Sweet Dreams Duo

This duo contains the Sweet Dreams Pillow Mist and Sweet Dreams Aromatherapy Pulse Point, so you can create a calming bedtime ritual that will help you wind down and drift off into a dreamy paradise.

Both products are based on our Sweet Dreams blend of essentials oils, which includes lavender, petitgrain, sweet orange, clary sage and Roman chamomile. The Sweet Dreams Pillow Mist also contains Meditation Australian Bush Flower Essence to enhance your intuition and inner guidance while dreaming.

How will the Sweet Dreams Duo support my sleep?

The sweet, herbaceous scent of Sweet Dreams Pillow Mist and Sweet Dreams Aromatherapy Pulse Point helps to soothe the nervous system, encouraging the mind to switch off from the busyness of the day and prepare for a deep sleep with sweet dreams. It contains 100% pure essential oils of lavender, petitgrain, sweet orange, clary sage and Roman chamomile to help you unwind and fall into a restorative sleep.

• Lavender, petitgrain and chamomile have a harmonising and stabilising effect on the nervous system, helping to relieve nervous tension and calm the mind to prepare for sleep. 
• Sweet Orange creates a positive and calm atmosphere.
• Clary sage helps to relieve anxiety and stress, encourages blissful dreaming and assists in the development of intuition.
  

What does dream recall indicate about sleep quality?

Waking with a clear memory of your dreams is a sign that you entered the REM (rapid eye movement) sleep stage, the peak sleep phase where vivid dreaming occurs. This suggests that you've had a restorative sleep; your sleep cycles have been uninterrupted, allowing you to enter the REM sleep cycle which is important for supporting brain function, processing emotions, and preparing to wake up feeling refreshed.

The Sweet Dreams Duo can help you enter REM sleep by promoting relaxation, helping to induce sleep and encouraging vivid dreams and dream recall.

Sweet Dreams Pillow Mist

aqua, caprylyl/capryl glucoside, polyglyceryl-4 caprate, polyglyceryl-6 laurate, lavandula angustifolia (lavender†) oil, citrus aurantium var. amara (petitgrain†) oil, pentylene glycol, sodium dilauramidoglutamide lysine, citrus sinensis (sweet orange†) oil, lonicera caprifolium (honeysuckle) flower extract, lonicera japonica (honeysuckle) flower extract, citric acid, salvia sclarea (clary sage†) oil, anthemis nobilis (Roman chamomile†) oil, alcohol, meditation Australian bush flower essence (angelsword, boronia, bush fuchsia, bush iris, fringed violet, green spider orchid, red lily), linalool*, limonene*, geraniol*.

*Natural constituents of essential oils

† From organic agriculture

A note for wheat and gluten sensitivities: this product contains ingredients derived from wheat.

Sweet Dreams Aromatherapy Pulse Point

simmondsia chinensis (jojoba†) oil, lavandula angustifolia (lavender) oil, citrus aurantium amara (petitgrain) oil, citrus sinensis (sweet orange) peel oil, salvia sclarea (clary sage) oil, anthemis nobilis (Roman chamomile) oil, citral*, geraniol*, limonene*, linalool*

*Natural constituents of essential oils

† From organic agriculture

1. Prepare your peaceful sleep cocoon:

Spray the Sweet Dreams Pillow Mist over your pillow and sheets and spritz a few times around your body, inhaling deeply to calm the mind and prepare for a restful sleep.

2. Activate sleep mode:

Apply the Sweet Dreams Aromatherapy Pulse Point liberally to the delicate areas of the skin where blood vessels are most concentrated at the surface: temples, wrists, sides of the neck and just above elbow creases on the inner upper arm.

Applying to these areas allows the essential oils to be readily absorbed into the skin and circulate throughout the body, while effectively diffusing the aromas outwards and around you. It’s a beautiful and convenient way to feel the benefits of aromatherapy immediately.