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When was the last time you took a walk in the forest? How did you feel? I can imagine you must have felt vitalised and re-energised.

“The greatest threat to our planet is the belief that someone else will save it” – Robert Swan. Our ethos and values have always been connected to living harmoniously with nature and treading gentl...

I would like to share with you a story which, to me, perfectly explains mindfulness. Mindfulness can be described as deliberately paying full attention to what is happening around you and within yo...