Unlocking the Gentle Power of Spanish Sage

Unlocking the Gentle Power of Spanish Sage

While many sage varieties command attention with their potent therapeutic profiles, their high thujone content often raises concerns among aromatherapists. This is where Spanish Sage, Salvia lavandulaefolia (also known as lavender-leaf sage) is truly special... 

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While many sage varieties command attention with their potent therapeutic profiles, their high thujone content often raises concerns among aromatherapists. This is where Spanish Sage, Salvia lavandulaefolia (also known as lavender-leaf sage) is truly special. Though not as commonly found in aromatherapy circles, this beautiful oil offers a valuable alternative, boasting a significantly lower thujone content and a camphor level of around 25%.

The therapeutic potential of the Salvia genus, particularly the cognitive-enhancing functions, is well-documented in scientific literature. Numerous excellent research papers highlight its potential role in managing neurodegenerative diseases like dementia. In vivo studies have shown its remarkable ability to inhibit acetylcholinesterase (AChE), a crucial enzyme involved in cognitive function. Beyond its modern scientific recognition, Spanish Sage has a rich history in traditional medicine, where it was often used for colds and flu, and recommended as a general tonic.

In my latest book, Kotodama of Scent, I delve into the relationship between words and scent—the spirit of the word and the oil. This exploration led me to consider the kotodama (spiritual impact) of Spanish Sage, and I'm truly in awe of the gentle power this beautiful oil holds.

Its fresh, herbaceous and camphoraceous aroma, interwoven with subtle, lavender-like undertones, offers a truly divine influence.

Inhaling its gentle fragrance can:

  • Be calming and grounding – helping to quiet mental chatter, reduce feelings of stress and anxiety and promote a sense of inner peace. It reduces mental agitation and promotes a feeling of being centred and grounded.
  • Promote mental clarity and focus – it sharpens the intellect, improves concentration and enhances memory recall. This scent is perfect if you need to be attentive and mentally agile, whether studying or working on a complex task. It can help you access inner wisdom and clear decision-making.
  • Uplift the spirit and promote optimism – its fresh, invigorating scent can help to dispel feelings of fatigue and mental exhaustion, boosting one’s spirits. It encourages a more positive outlook and a sense of vigour, making it supportive during times of low motivation.
  • Memory and intuition – while traditionally used for memory enhancement, it can support a deeper connection with our intuition. In doing so, the scent can act as a bridge between our conscious and unconscious mind.

Spanish Sage is a divine oil, unlike some oils that hit you with an undeniable presence, Spanish Sage has a more subtle, yet enduring strength and it helps clear a path through mental clutter, allowing for greater clarity.

 SHOP SPANISH SAGE


Want to Learn More?

NEW LIVE WEBINAR

Join Sal at 10am AEST on Tuesday, 22nd of July 2025, for a free webinar to delve deeper into this amazing essential oil and provide some tips on how to use it in blends. We hope we see you there.