Get creative and make your own DIY aromatherapy rollerball using essential oils! In this blog, find simple and easy recipes for aromatherapy pulsepoints and natural roll-on perfumes; inspiration and insight into which essential oil blend to choose; and a downloadable, printable recipe card.
Mindfulness Blend
Be present.
Practise mindfulness and bring your conscious awareness to the present moment.
- Sacred wood notes | Calming lavender | Grounding earth notes
- Ground yourself in the present moment.
- As you diffuse this blend, honour the ‘now’ and bring your attention to the world around you.
- This spiritual and introspective blend of pure essential oils inspires thoughtful awareness and cultivates calm.
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FEATURED INGREDIENTS
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BUDDHA WOODBuddha Wood prevents us from becoming a psychic sponge, reminding us to remain calm whenever facing adversity and challenge. |
AUSTRALIAN SANDALWOODSandalwood has a long history of use with meditation, prayer and spiritual practice. It teaches us to appreciate the beauty of life, and connects us with our soul and intrinsic wisdom. |
VETIVERNourishing and intensely earthy vetiver grounds you in the present moment and promotes a sense of place and belonging with nature. |
SYNERGISED WITH:
This gently grounding and mindful blend of pure essential oils is further enhanced with spiritually-purifying lemon, calming lavender, fresh and invigoring black spruce, and tension-relieving atlas cedarwood pure essential oils.
Sal's Notes
“Sal-san, see what happens when your mind slows down to the same speed of nature? You become aware of everything around you,” said my dear friend Matsuyama-san: a highly-esteemed deputy head priest at Taizo-in Zen Buddhist Temple in Kyoto, Japan.
The practice of mindfulness grounds you in the present moment, and it's then that you truly appreciate the beauty of the world around you.
My Japanese experience, and knowing how important mindfulness is in life, was the catalyst for creating Mindfulness blend.
Read my blog with Matsuyama-san.
Read Perfect Potion's Mindfulness Ritual blogs 1 & 2.
Full ingredient list: 100% pure essential oils of: citrus limon (lemon), lavandula angustifolia (lavender), picea mariana (black spruce), cedrus atlantica (Atlas cedarwood), vetiveria zizanioides (vetiver), eremophila mitchellii (buddha wood), santalum spicatum (Australian sandalwood).
Add 3-5 drops of Mindfulness Blend to your Perfect Potion diffuser or oil burner to centre and ground yourself in the present moment.
You can also add 5 drops to every 10ml of pure vegetable oil to use as a massage oil or add 5 drops to 10ml dispersing bath oil base for an aromatherapy bath.
FREE AROMATHERAPY RESOURCES
- Discover more ways to use essential oils in our blog 5 Ways To Use Your Essential Oils.
- Learn how to create your own aromatherapy rollerball in our blog DIY Aromatherapy Rollerball with Essential Oils.
100% pure essential oils of:
citrus limon (lemon), lavandula
angustifolia (lavender), picea
mariana (black spruce), cedrus
atlantica (Atlas cedarwood),
vetiveria zizanioides (vetiver),
eremophila mitchellii (buddha
wood), santalum spicatum
(Australian sandalwood).
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