In this mindfulness ritual, we’ve blended aromatherapy with counselling techniques for a holistic mental health practice to help you enhance your emotional wellbeing. Featuring a guided visualisation meditation with Sacred Knowledge blend, an explanation of the ‘cognitive defusion’ psychology technique, and Perfect Potion’s Mindfulness Spotify playlist.
Sacred Knowledge Blend
Awaken your innate wisdom and connect with the knowledge held deep within your soul.
The pure essential oils of black spruce, lemon, vetiver, petitgrain, atlas cedarwood, basil, sage, white frankincense in Sacred knowledge blend awakens our innate wisdom, providing us with the strength and courage to connect our soul and intrinsic wisdom.
May be used in a diffuser for room diffusion or inhaled straight out of the bottle for individual use in public spaces where communal diffusion may not be appropriate.
Room diffusion: Add 5 drops to your electric diffuser or oil burner.
On the go: Add 1 drop to a tissue and inhale directly from the tissue or inhale directly from the bottle as often as needed.