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  • The Chinese Body Clock

    Five Elements 5 mls

    By Rita Balshaw Have you heard of the Chinese Body Clock? According to the ancient practice of Traditional Chinese Medicine, the body has a series of channels or meridians through which energy flows.

  • Super Skincare Ingredients – Marshmallow


    Read on to find out why marshmallow is gaining some serious credit in the world of beauty.

  • Why you need everlasting oil in your life, now!


    We let you in on exactly why we’re head over heels for everlasting essential oil!

  • Everlasting Monograph


    Everlasting is also commonly known as Everlast, Helichrysum and Immortelle. Everlasting essential oil is a relative newcomer to the practice of aromatherapy. The essential oil’s incredible performance in treating both chronic and acute skin disorders, with its combined skin-regenerating and anti-inflammatory action, has secured it a place as one of the most precious and important… More

  • The idea behind the Peace Perfumes


    I still remember so vividly the incredible experience Carolyn and I had while travelling in Iran.

  • Fragonia Monograph


    The unique healing properties of fragonia were first identified by Dr Penoel. Fragonia has the ability to work at a deep level, releasing blockages and having the capacity to bring harmony, peace and balance at an emotional, physical and for some, a spiritual level.

  • A Week of Gratitude


    “It is not joy that makes us grateful; it is gratitude that makes us joyful” – David Steindl-Rast Replenish mind & soul with the power of gratitude…

  • Become a Self-care Master!


    We each deserve to feel amazing, to be loved, looked after and treated like someone who really matters – because we are!

  • Spotlight on avocado oil


    If you thought avocados were only good in guacamole, think again! Vegan chocolate mousses, smoothies, smashed on sourdough – there’s no denying avocados are nourishing & nutritional powerhouses for your insides. But did you know that their external powers of nourishment are equally impressive? So impressive they could potentially dethrone skin superstar coconut oil?

  • Why I can’t live without my weekly replenish face mask!


    Sunday night 7pm is like the triple white chocolate, raspberry and Nutella éclair of my week – sheer luxury and ultimate decadence!  I like to think of my week as a big beautiful buffet, and 7pm Sunday night as my dedicated dessert section – my time to totally replenish myself! The clock strikes seven and… More